Bhangra is a lively and energetic folk dance that originated from the Punjab region of India. Over the years, it has become globally recognized and is often performed at celebrations, festivals, and cultural events

Whether you're looking to learn Bollywood dance for fun, fitness, or cultural appreciation, there are plenty of resources available to help you explore this dynamic and joyful dance form.

Zumba classes can vary in intensity, so it's a good idea to check with the instructor or studio to find a class that suits your fitness level and goals.