At Evolv Gym, we believe that diet counselling is an essential part of any fitness journey. That’s why we offer our members personalized diet counselling services from qualified and experienced dietitians.

Our dietitians can help you with a variety of diet-related goals, including:

• Weight loss
• Weight gain
• Muscle building
• Improved sports performance
• Managing chronic conditions such as diabetes, heart disease, and high blood pressure

Our diet counselling approach is holistic and individualized. We take into account your individual needs, preferences, and goals when developing a diet plan that is both realistic and effective.

Here is a brief overview of what you can expect from a diet counselling session at Evolv Gym:

• Initial assessment: Your dietitian will start by getting to know you and your health goals. They will also ask you about your current diet and lifestyle habits.
• Diet analysis: Your dietitian will review your current diet and identify any areas of improvement.
• Personalized diet plan: Your dietitian will develop a personalized diet plan that is tailored to your individual needs and goals.
• Education and support: Your dietitian will provide you with the education and support you need to make healthy changes to your diet and lifestyle.

Our diet counselling services are available to all Evolv Gym members. To schedule a session, simply contact the front desk or your personal trainer.

Here are some of the benefits of diet counselling at Evolv Gym:

• Personalized advice: Our dietitians will develop a personalized diet plan that is tailored to your individual needs and goals.
• Evidence-based approach: Our dietitians use the latest scientific evidence to develop their diet plans.
• Holistic approach: Our dietitians take into account all aspects of your health and lifestyle when developing a diet plan.
• Support and motivation: Our dietitians are here to support and motivate you on your fitness journey.

If you are looking to improve your diet and achieve your fitness goals, we encourage you to schedule a diet counselling session at Evolv Gym.